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Wednesday, March 5, 2014

Useful products than black?

How often do you include in your diet black rice, eggplant, blueberries, blackberries, black currants and black beans? Rarely? Then this article is for you!

Did you know that the color of the fruit depends on the presence of a particular combination of vitamins and minerals ? Food black , purple and dark blue color are high in antioxidants and in particular pigment anthocyanin . Modern scientists have proved that this pigment reduces the risk of diabetes, cancer and diseases of the cardiovascular system.Healing properties of black products were known in the Chinese Empire of the 16th century. " Ben-cao ganmu » (Bencao Gangmu) or " Compendium of drugs " - is the medical classic written by Chinese scholar Li Shizhen (Li Shizhen) in 1578. Scientist described tens of hundreds of plant, animal and mineral substances used in traditional Chinese medicine, and brought about 12,000 recipes from various ailments.