Do not forget that the skin is also a mirror, but not the soul, and what we eat, what air we breathe, how much time sleeping.
As for the food here, we can clearly say that adversely affects the skin sugar! Remove it as far as possible from the diet and result in the face! It is no secret that the use of sweet spots often appear.
Very good for skin elasticity bath, if you can not frequenting bath also does not matter. The effect of baths in the home can be done, of course it will differ, a broom will not take a steam bath. During the bath, take a large salt and when the body is already warmed thoroughly scrub the entire body instead of the salt scrub, I assure the effect is stunning.
Another very good use instead of scrub ground coffee, very many people use pitoe (use), but I do not recommend using ground coffee, it give the skin a light tan and a pleasant aroma.
Just for a deeper alignment of the skin to achieve skin elasticity are very effective honey massage.
Not necessarily attend to this salon, you can make the most of, or ask someone. Take a little honey and rubs between your palms, gently warmed to honey, and then apply a body of light rubbing motion and then do like slapping, tears off his hands from his body. Yes, the procedure is not pleasant, but very effective.
You can alternate the massage with honey and a bath with a salt scrub or coffee. While taking a shower is also very good for skin douches, 2-3 minutes is enough alternations cool and hot water. After the procedure, use any cream or lotion for skin elasticity. And of course a good night's sleep!)
These simple but effective procedures to help make the skin uprogoy and beautiful.
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