The majority of pregnant women women Submissions may be puteshestvovat osobыh without effort, in the period from 14 and 28 week pregnancy. In the CEI period telo adaptyruetsya, nausea yschezaet. Before the Journey is necessary predvarytelnoe osmotr doctor, When determine if there is ly pryznaky prezhdevremennыh family. If this is so, And if a woman feels wring or pain in the back, she could not puteshestvovat so napryazhena.Take with a medical visit, DATA osmotra. Learn how a group of blood in the event, if something suddenly proyzoydet. Ubedytes, something your insurance pokrыvaet Costs in pregnancy. If You edete on dlytelnыy term, ask the physician porekomendovat Gynecologists, who operates in the volume area, Where otpravlyaetes. Do not forget to drugs, who you ponadobytsya Submissions may be, for example, that constipation and yzzhohy. First of something otpravytsya, becoming aware at sanitary-hygienic the conditions, where You will live.
Choose Particular attention to the water. Remember that the possibly you will have to water and the Use butylyrovannuyu mыt with neutron zubы. Always yspolzuyte odnorazovыe drink! Here regardless of whether you nahodytes in chic restaurants or not. Not eshte nothing fried, and choose the attention that the milk and sыr dolzhnы bыt pasteryzovannыe. Given that the beremennoy zhenschynы is necessary for NET air, not stesnyaytes prohulyvatsya. There are very Simple council - clean up your Diamond telo! If You rose up, sadytes. If You are very rose, lozhytes sleep. If the water Too cold, not swim. Be ostorozhnы, you nahodytes on neyzvestnoy territory. Soblyudayte safety. In the choice of space, determine if you need how much of time, When dobratsya of space to the appointment.
There вещей A few, which you can make one, When oblehchyt clean up your Journey. Vo First, udobnuyu shoes. Secondly, apparel dolzhna bыt the material from the natural - cotton or wool. In Thirdly, not prynymayte podozrytelnыe drugs, not prokonsultyrovavshys s doctor. In-chetvertыh, peyte lot fluid. Journey to cars yavlyaetsya The most rasprostranennыm. This is ñàìûé Simple method puteshestvovat, especially, if ehat far. It would be well, if your visit, took a no more than six hours a day. In doing so very difficult to remember at the safety belts! Belts not only protection of ymet, but a child. Mother often bespokoyatsya that the strap povredyt a child, but not volnuytes - its Effect minimum. Remember that the your child before a safe environment. His zaschyschayut mыshtsы, bone and others authorities with the mother. In the event of a collision with áûëî If mashynoy, necessarily k ydyte doctors, When Provera, how do you and your child. What Regarding buses, then They are very uzkye prohodы, and trains more than the storage for Gorazd prohulok. But all the same osterehaytes cutting tolchkov. Pereletы to Airplane too Safe and Simple is this comparative method puteshestvovat. Poletы predelah in one country or continent, as a rule, razreshaetsya thirty second Nedeli pregnancy. Not boytes control at the airport metal detector, all pass through kotorыy. He did not opasen for the child.
Here A few councils, who permit you chuvstvovat themselves comfortable:A. Sadytes row with passage When pilgrimage exit the bathroom. If possibly, owning first class, there is more than the storage for noh.2. In samolete Maybe very cold, so the vozmyte with a odeyalo.3. Before you fly a lot not eshte.4. So how in Airplane air is very dry, do not drink zabыvayte dostatochnoe The number of fluid.5. If this is dlynnыy flight goes Peshko chasche. Delaiah Exercises for legs. If possibly, podnymayte s peryodychesky, When otechnosty avoided.
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