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Thursday, January 20, 2011

Massotherapy

Massage - a pleasant and useful pastime, and happy is he who can not afford this pleasure. And it's not just about money: if you want anyone can learn even the most simple techniques of massage and to please a loved one or your favorite ... And perhaps not only them - as much turn out.

Therapeutic massage must appoint a physician and only after an accurate diagnosis. A professional massage therapist with an Imageimpressive experience might very likely to assume the cause of pain or discomfort in the patient, but check - no. Masseur - no quack so true experts are trying to work only with clients who have passed examination and ask your doctor the diagnosis. It's not a fear of responsibility, and humane approach: Many diseases are masked or not making themselves felt on the background of pain, but massage can "wake up" rescued illness. In addition, some medical massage requires a great physical strength, and in some diseases of internal organs such actions are contraindicated.
Naturally, choosing a massage therapist, try to find a specialist on the recommendation of friends. (Unfortunately, there are many "professionals", defaming his profession, and, worst of all, undermining the credibility of massage therapy in general.) If the recommendations do not look at the interior, where this service is provided, with eyes wide open. Make sure the room is clean, on a massage table is a new disposable sheets, and a masseur to work with you washed your hands. Ideally, of course, well in advance to explore the Internet "dossier" at this salon and its employees, and also check the documents confirming the right of the massage therapist to carry out its activities within the profession.
All stop scaring and talk about the benefits of therapeutic massage. A minimum and a wholly-owned benefits at least in the fact that massage improves circulation and thus promotes tissue regeneration (by the way, not only on the surface, but even the internal organs). Massage improves the supply of oxygen, which helps the excretion of toxins. Therapeutic massage is even struggling with swelling and strengthens the muscles! Not to mention the fact that the massage - it's just a nice procedure for body and soul.
Naturally, in the presence of disease-specific therapeutic massage is corrected. For example, bronchitis and other diseases of the bronchi and lungs in front of a masseuse task is derived from bronchial mucus client. To this end, the patient is placed in such a way that the head (face down) lying just below the chest, and carry out drainage vibro. At higher temperatures shown hyperthermia massage (it enhances heat transfer and indirectly contributes to raising the immunity at the expense of improving nutrition of body cells). With injuries and traumas applied antiexsudorific massage. Massage helps even for headaches, including chronic! (It is often the root causes of headaches - a spasm of cerebral vessels and "disorder" in the muscles of the neck.) Massage is recommended for flat feet, in physical exercise (to prevent muscle tension and other "costs"), to normalize the pressure. It is noteworthy that therapeutic massage is a must so the ladies who sat on a strict diet: because massage helps maintain muscle and skin tone, so that after breaking up with a lot of kilos of skin and muscle will not be hanging folds, not having to catch up.
Classical massageClassical massage - is an option on almost all occasions. Always helpful and always pleasant. Under the action of this type of massage therapy improves the appearance of the skin, strengthens muscles, activation of metabolic processes in t
he body.
Classical massage, doctors recommend, especially when preparing for the diet, the tendency to edema, as well as to maintain muscle tone.
Honey massageHoney massage - the first class care for diseases such as asthma, bronchitis, tonsillitis, gastritis, gastric ulcer, and cardiovascular diseases. And all the matter in the unique ability of honey massage excrete waste products and toxins, while enriching the cells with vitamins and microelements, which are so much in honey.

Thai MassageThai massage is primarily for those who want to gently "pull" all the muscles, strengthen the muscular corset, as well as get rid of muscle hypertonicity and over-voltage. In addition, Thai massage is so beneficial effect on mental state of a person that people who know not for nothing that compares the effect of this type of massage with a session of meditation.
Thai massage is also called passive yoga, so good specialist will have an impact on biologically active points of the body.
A few words about contra-The main contraindications for massage are viral diseases, cancer, skin disease in acute, hypertension during the exacerbation, and pregnancy. Although, of course, sometimes the rules there are exceptions.

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