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Wednesday, March 23, 2011

Ideal weight women

Ideal weight women - the modern dream of anyone surviving in its appearance, the fairer sex. Cherished cultivate in their dreams the ideal weight, women forget that the focus needed to arrange for excess weight, not as a cosmetic problem, but as a medical problem.

In general, the ideal weight women with aesthetically questionable. He is - more a matter of taste, but how would the men have not seen and did not represent an ideal weight women, each still dreams of harmony and grace, even if the neighbor on the site mleet on its "rubenovskih" forms. Undoubtedly, the extra kilogrammchiki though the mother, but the fat in the buttocks, thighs and abdomen, can give a negative self-esteem women, but far worse lurking in these body fat to health.
Looking at trends in body mass on a national scale, comes to mind is that the extra weight - it's not a problem because it is just enough, and the problem can be considered ideal weight women, which is now a rarity.
What threats are fraught with fat? First under attack is fragile cardiovascular system - the fat begins to replace the heart muscle twitch muscle fibers, which entails cardiomyoliposis, and the result - a weakened heart activity. Particles of fat in the form of cholesterol, getting into the bloodstream, causing damage to the walls of blood vessels, damaging them and leaving them on deposit - the functionality of vessels decreases and blood flow more difficult - in this lie causes of atherosclerotic disease. A woman's ideal weight, in contrast to the excess of such does not allow.
Synchronously with the attacks on the cardiovascular system of body fat "brandishing" to other systems in our body. Suffers from the intestine, its subtle divisions increased, leading to functional failures in hepatic bile (hepatobiliary) system. Center of gravity, causing problems to the backbone. Disturbed respiratory functions "threatened" danger sleep apnea. Female infertility is often develops in the presence of obesity. When there is so many threats to health and even life problems, the ideal weight of the woman is no longer seen through the prism of beauty and / or aesthetic issues, and there is no doubt that the ideal weight of women - the weight is not concealing a health threat.What should be the ideal weight women?
Mistakenly equate generally accepted notion of "optimal body weight" and "ideal weight women" from the viewpoint of medicine. The first can be easily determined by recourse to arithmetic calculations and formulas. But the second is impossible to calculate - no mathematical formula "will not accept in myself all the factors that influence the ideal weight women: age, constitutional features (asthenia / normosthenic / giperstenichesky type), the nature of physical activity (" sports "woman is always heavier than the" usual "Considering the weight of muscle mass), metabolic rate, whose influence on body weight is huge.
Therefore, the ideal weight woman - weight, allowing to feel great, no matter how excessive or inadequate, it did not seem visually.

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