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Monday, January 10, 2011

What can you make from bananas

We are accustomed to feast bananas as a sweet dessert treat. However, in a world of culinary practice, bananas are far more diverse applications. They fry, bake and stew, as well as preparing salads, compotes, crisps, all sorts of side dishes to main courses, fillings for cakes, puddings and Charlotte.

 In short, yellow sweet fruit housewife wide open field for experimentation in the kitchen. And since in Russia this in the past, exotic fruit in some towns at a price closer to potatoes, it makes sense more often consume it in food. Especially that bananas have a lot of useful properties.
So what can you make from bananas?
 
Here are some simple recipes for their preparation:
    
* We start, as is customary in the food, with salads. To prepare salad of bananas, sliced fruit (preferably unripe) into slices with a thickness of 0.5 cm to mix them with pre-soaked raisins, oatmeal or popcorn and chopped lean ham. Pour dressing mixture of cream, lemon juice and zest. Stand a half hour to a salad of bananas, soaked and serve on lettuce leaves.
    
* Extend. At the turn chicken with bananas from African cuisine. Gut and clean the carcass a young chicken, fry in butter until golden brown. Put it in a pan with water, add to taste fried crushed garlic cloves and small cubes of pork fat. Cook for 10-15 minutes, add sliced banana into 4 pieces (preferably unripe). Pepper, salt and simmer 10 minutes more. Before serving sprinkle over the finished chicken with bananas finely chopped parsley.
    
* As we already mentioned, of bananas can be cooked side dish to main dish. To do this, cut the bananas in half and lengthwise, rolled in flour, then in egg and breadcrumbs. After that, fried bananas in butter. Serve as a side dish to meat or poultry.
    
* Approaching desserts. Cooking bananas baked with cheese. Peeled and chopped fruit slightly prisolite and pepper, sprinkle with grated cheese or cheese with crackers, place on a greased baking sheet with butter and bake in oven for 20 minutes.
    
* And finally, the cake - a traditional Russian dish, but stuffed with Ecuador. To prepare pie banana make flaky or puff-yeast dough (he, incidentally, can be bought at local supermarket). Roll out the dough on two layers. One lines the oiled butter form, decompose over long loaves of sliced bananas, sprinkle it with cinnamon banana mosaic, cover the second layer of dough and bake in very hot oven.


P.S. Now, a little medicine.
For dietary bananas - a perfect product. In addition to starch, sugar and malic acid they contain enzymes that help digestion of carbohydrates. In many bananas potassium salts that bring the excess fluid from the body. Bananas have been successfully used for liver and gastrointestinal tract.
Established that in order to reduce fatigue, concentration and, most importantly, improve the mood should be, only, every day, eat a couple of bananas in any form.
Believe that the fruits of banana improve lactation in nursing mothers and strengthen male libido.

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